CrossFit 222 — Crossfit gym in La Grange, KY

CrossFit 222 — Crossfit Gym in La Grange, KY

La Grange, KY

Crossfit

About CrossFit 222

CrossFit 222 is a Crossfit gym located in La Grange, KY.

Location & Address

2104 Button Lane #8
La Grange, KY

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit 222

CrossFit 222 is located at 2104 Button Lane #8 La Grange, KY. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit 222 located?
CrossFit 222 is located at 2104 Button Lane #8 La Grange, KY.
What type of gym is CrossFit 222?
CrossFit 222 is a Crossfit gym in La Grange, KY.
What are CrossFit 222's hours?
Hours are not listed for CrossFit 222. Contact the gym directly for current opening times.
Does CrossFit 222 offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit 222 directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit 222 good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit 222 is not the right fit, there are 6 other gyms listed in KY below, including Every Hour Fitness in Coal Run Village, KY, NewCov CrossFit in Newport, KY, YOLO Fitness in Park Hills, KY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in KY